Visit Us
Address
3515 West Dallas Street, Suite 400
Houston, TX 77019
Hours of operation
Monday–Friday: 6 am to 9 pm
Satuday & Sunday: 9 am to 6 pm
Phone
(832) 728-9554
info@sudorsauna.com
Sudor means self-care at its finest.
Prepare
Wear loose, comfortable clothing. Make sure you’ve hydrated beforehand, and bring a bottle of water. We also have water available for purchase and a dispenser for refills.
During
Once you step inside, the heat will gradually increase. As the minutes tick on, you’ll start to sweat more and more. Drink plenty of water before, during and after the session. Listen to your body; take a break when it feels necessary by stepping out of the sauna for a few minutes to cool down.
After
After your session, step out, towel off, and drink water. If you’d like, you can retreat to the locker room for more time to unwind, cool down, and take a cold shower. If you choose to skip showering, your body will continue to sweat and purge for the next couple of hours.
Appointments
We welcome walk-in guests, but highly recommend booking an appointment either by calling our front desk or booking online. During peak hours, it may be difficult or not possible to accommodate walk-ins.
All appointments require a credit card to hold the booking and are subject to our late cancel and no-show policies. A late cancel fee of $10 will be charged for cancellations made within 8 hours of the appointment time. Customers who fail to show up for an appointment and do not notify us will be charged $15. We understand that life can be unpredictable, and emergencies can happen. In the event of an emergency or unforeseen circumstance, please reach out to us as soon as possible to discuss your options.
Have more questions about Sudor and infrared saunas?